If there’s one thing that Birmingham residents know, it’s that summers can become quite toasty…to put it mildly. With temperatures often hovering around the mid-90s, it’s no wonder that so many are trying to make it a priority to stay cool. But what is the ideal temperature setting for your thermostat when it’s so humid and hot outside? Official guidelines are now stating that 78°F is the ideal temperature to keep you comfortable while also allowing you to save on energy costs.
Birmingham Is Now Known for “Long” Summers and Afternoon Thunderstorms
While other areas of the country seem to experience a more traditional summer, those who live in Birmingham usually notice that the weather starts becoming markedly warmer around May. These higher temperatures will often stick around through September, meaning that it’s more important than ever for Birmingham residents to come up with a plan for the summer — and stick to it. With humidity hovering at around 70% more often than not, it also isn’t unusual for residents to feel like it’s even warmer than what the weather report tells them. And with the days of “extreme heat” on the rise in this region, it’s always good to make a plan.
How Can I Sleep When It’s So Hot?
Studies have proven that human beings favor a cooler sleeping climate. Therefore, you may want to set your thermostat to 74°F during those evening hours. After all, getting a good night’s sleep is key — no matter what the temperature is outside. If you have any questions about your decisions, it may behoove you to speak to a professional. The technicians at One Hour possess a lot of experience when it comes to thermostat settings. They will be able to help you set and monitor indoor temps to your satisfaction. Chatting with a pro can sometimes make all the difference. Once you upon up about your household’s routines, they’ll be able to assist you with ensuring that your thermostat settings align with your personal goals. Also, there is no shame in asking the technician to give you a primer on how best to control the settings yourself. Empower yourself with knowledge so you can stay comfy while ensuring that your energy consumption is reasonable.
What Temperature Should I Set When I Leave the Home?
Let’s say that you need to leave the house to go shopping for a few hours. You don’t want to come back to a house that is steaming hot, but you’d also like to make sure that you’re keeping everything efficient. In this case, the guideline is to put your thermostat around 10 degrees higher than usual. So if you normally keep the temperature around 78 degrees, you can feel free to increase that to 88 degrees while you’re out and about. This way, when you come home, you’ll be able to use the AC to cool down fairly quickly.
Are There Any Exceptions?
If you have any family members who are very young or very old, you’ll want to check in with their physicians regarding their ideal thermostat settings. Also, those who heart conditions may fare better with a lower setting. It may take a bit of time to discover the “Goldilocks” temperature for your home — the thermostat setting at which everyone feels at ease. Through trial and error, you should be able to come to a compromise that pleases everyone. In a world that is constantly changing, it’s nice to bring harmony into your home by prioritizing the comfort of everyone who lives with you.